Welcome to the CoSolution
Solution-focused practice is also known as solution-focused brief therapy or brief therapy; it is an approach to psychotherapy based on solution-building rather than problem-solving.
While it acknowledges present problems and past causes, Solution Focus predominantly explores an individual's current resources and future hopes, helping you to look forward and use your own capabilities to achieve your goals.
One to One Sessions
Offering one-to- one sessions with clients in a safe, professional and confidential space where together, we can create positive change
Based near Bath, Corsham and Chippenham, I can meet clients in person or online, in my home office, or if preferred in your own home or workplaces.
In addition, I offer solution-focused walking therapy sessions where we can walk and talk.
Schools and Education
Providing individual or group support for students co-creating a preferred future and learning what can be different by using their existing skills, strategies and ideas.
Working with schools and organisations running assemblies and staff training to support staff and student wellbeing.
I would welcome the opportunity to discuss the Solution Focused approach and how it can benefit and develop the outlook for your school community.